Category: emotional health

  • Being confidently you

    We all have people in our lives that are unsupportive of us. People who will sometimes be nice to us, but majority of the time they’ll be cold and rude. When you have moments like this it is important to remember places in scriptures where this type of thing happened. When Jesus went back to…

  • Growing up in our 20’s

    When Aron and I got married we were kids. We were so young and had no clue what life was like outside the family units our parents created. We were sheltered and had done a good job keeping our heads down. So, It wasn’t until we were 5 years married that we truly realized what…

  • Putting our health first

    I found myself in with an almost spotless house screaming at my children. Screaming commands. Commands to clean. I realized in that moment just how much I sucked. It was a healthy realization. Realizing we suck is a good thing when we also realize just how much power we have to change. After that I…

  • To Birth a child

    To birth a child is to sacrifice yourself on the alter of hope. Nothing will be easy from here on out. You didn’t birth this baby to enjoy a leisurely always satisfying life. You birthed this baby in hopes that they will bring this world joy, peace, and beauty. That hope is not enough to…

  • Finding your joy

    This is a beautiful poem I wrote while teaching my daughter’s about joy and happiness. I want all children to understand and embrace their emotions.

  • Brave as a Lion

    I wrote this poem for my own daughters when teaching them about fear. I want all children to understand their emotions and thrive with them. I myself have experience a raising where emotions, unless it was joy, must have been hidden. This has caused me to spend years of my adulthood learning to embrace and…

  • Teaching children to cry.

    I wrote this poem to encourage my own daughters to feel their emotions and work through them in healthy ways. Let us create a generation of emotionally healthy humans who love themselves and one another.